TK Story – Page 9 – TIMOTHY KONG

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TCX | Life Time Fitness

TCX at Life Time Fitness was a life changer for me. It challenged my physical endurance and psychological strength. Also, gave me a best ever body shape in my life time. Unfortunately, couldn’t keep it due to relocation to Southern California from Canada. Looking for a similar one near home currently. TK

TK Story

P90X | Tony Horton

P90X was the first home gym I tried. It didn’t work much as I expected. However, it made me start taking care of my health. Thanks Tony!! TK

TK Story

The Focus T25 | Shaun T

The Home GYM program I’m still working out, but at Hotel instead of Home due to the nature of my job travelling weekly. Love this intense movement especially “Total Body Circuit”. 25 mins gives me a heck of sweating and also it gives a chance to do cold water shower which I was recommended by …