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Breath

I’m excited to announce our next book club read: “Breath” by James Nestor in July! In case you are curious about our book club.https://www.meetup.com/oc-personal-development-book-club This book dives deep into something we all do, but maybe don’t think much about: breathing. It turns out, modern life might be messing with how we breathe naturally, and that …

BUILD the LIFE You WANT

Feeling stuck? Uninspired? It’s time to rewrite your story! Your emotions hold the key. Are you fired up 😁 or feeling down 😡? This very feeling can be your superpower. It shapes how you see the past, and guess what? You have the power to change that! Think of a past experience. Maybe a time …

Blurry Life

So, Saturday morning, I’m at the eye doc for a checkup. Stick my face on the machine, everything’s a blur. Like, I can’t make out what’s going on. Doc starts tweaking the dial, and suddenly, bam! Crystal clear vision. It’s like, whoa, what a beautiful image! And then it hits me, you know? Our lives …

Awesome news for all of us!! Hooray 🥳

You’re totally rocking it right now! Yesterday, you won as much as you aimed for, and guess what? Tomorrow, more victories are coming your way. Hold off on the celebration for a sec, though. Let’s break down our wins. Take your job, for instance—making 769 bucks every week adds up to that cool 40K salary. …

Skater Girl

This movie is about Prerna, a girl in a small town in Rajasthan, India, who discovers her talent for skateboarding with Jessica from London. While some may find the plot simple, those who appreciate life’s struggles in a small town can connect with it. Despite the odd mix of rural India and skateboarding, it adds …

Indoor Generation

I did not have anything to do inside of our house when I was young, so I had to always be outside to play. How about you? Indoor generation refers to people spending a significant amount of time indoors. The dangers include poor air quality, lack of natural light, and increased exposure to indoor pollutants, …