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Which one is REAL YOU???

Our minds are constantly filled with noise of inner thoughts, some beneficial, others detrimental. Given the difficulty in distinguishing between authentic and inauthentic voices within ourselves, have you struggled with this challenge, or have you mastered the art of silencing the noise to uncover your true self? I found this useful debate on one of …

Did you KNOW? From SD

Daily Practices for Mental Expansion 1. Consciously Step Out of Your Comfort Zone: 2. Cultivate Curiosity: 3. Practice Mindfulness and Self-Awareness: 4. Foster Empathy and Understanding: 5. Embrace Lifelong Learning:

Won-Hyo: The Mind is Our World

Years ago, I made this YouTube video without a clue about Taoism. Rewatching it now, I’m experiencing a completely different perspective. I’d also like to share some thoughts on Won-Hyo’s teachings and how they apply to daily life. Enjoy your LIFE!! The Power of Inner Landscape: Cultivating Peace with Won-Hyo’s Teachings we explore the profound …

New ways of thinking about Parenting

“Think Again” by Adam Grant gives me a chance to re-think every beliefs I had from my home county, South Korea, and beliefs I’ve learned from my immigrants life in North America. I’d like to share about New ways of thinking for Parenting, since I’ve been enjoying the time with my two teens 😉 Following …