Eastern philosophy says there is no “self.”

“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself — and there isn’t one.” – Wei Wu Wei

  • Western philosophy typically conceptualizes the self as a stable, controlling entity, comparable to a pilot, while Eastern philosophies such as Buddhism argue that the self is an illusion, a byproduct of our thought processes. 
  • Modern neuroscience provides evidence that aligns with the Eastern view, revealing that the left hemisphere of the brain constantly creates narratives to interpret reality, leading to a mistaken identification with these self-narratives.  
  • This false sense of self, which is often equated with the incessant internal dialogue, contributes significantly to human mental suffering.

 

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